Navigating healthy eating guidelines is a minefield of confusing and often conflicting information. How much can we trust the Canada food rules? One week dairy is bad; the next week it’s good. The same has…
Posts tagged junkfood
Clear the track! Hubby has a two-day hall pass
I’m heading back to my hometown (Campbellford, Ontario) for a couple of days this week. It’s a chance to visit friends, revisit local sights, and load up on fresh curd from Empire Cheese & Butter…