Is your clean house making you fat?

Every time I come across a new angle or theory on the science of weight loss, I get a little excited thinking maybe there's some minor tweak I can make with minimal effort in my lifestyle that will give me back the body I took for granted in my twenties. The business of weight loss is a multi-billion dollar industry built around feeding our insecurities about how we look. The health and wellness industries throw out the bait and reel us in. It's not complicated. We're a privileged society. There's…

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Life is not all political in the Oval Office . . . or is it?

From The Corner of The Oval by Beck Dorey-Stein is not an exposé about the political goings-on behind the  scenes à la Bob Woodward or Michael Wolff. It's chick lit, for better or worse, and I'm inclined to lean toward better. This memoir is about Dorey-Stein's five years working at The White House during the Obama administration, including her love affairs prior to and during her time working there and her relationships with fellow employees. As a low-level staffer, she was not privy to confidential meetings with executive staff but…

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Are our senior citizens really OK?

The other day I posted a book review that included a condemnation of our tendency to judge people without knowing their background story. In fact, my entire blog is a form of judgement. I did it again this week, at the grocery store. I'll give you the details and let you be the judge. It's harvest season in Ontario, the season for juicy, fresh beefsteak tomatoes, peaches and no end of wonderful local produce. Shoppers are checking out with bushels of Roma tomatoes, cucumbers, beans and fruit for preserving. It…

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Don’t buy into the multi-tasking myth

Science is now confirming what we've long suspected—that multi-tasking is not only an overrated virtue but can in fact be counter-productive. Women in particular have been brainwashed to think we should be able to juggle work, home, community and social activity balls simultaneously and efficiently without dropping a single one in order to be deemed successful mothers, wives and human beings. Well, it's all bull crap. Multi-tasking only results in an outcome that is less than it could or should be. This realization prompted me to dig up a posting…

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Thoughts on A Room of One’s Own

Spoiler alert: this is not a book review so relax and enjoy some thoughts on serenity. Virginia Woolf knew what she was talking about when she penned her famous story about the importance of women having their own private space in the home. Hers was devoted to writing and reflection. She recognized and advocated for financial independence and privacy in women's lives. When she was alive in the first half of the twentieth century women were considered second class citizens. Many could not vote, work outside the home, have their…

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Zadie Smith’s back in my good books

Do male authors explore the complicated relationships between childhood friends to the extent women do? I found myself wondering that as I read Swing Time by Zadie Smith about two girls growing up in the council estates of suburban London. Another author, Elena Ferrante managed to fill four voluminous novels about two close friends growing up in Naples, Italy, post World War II. I devoured all four of Ferrante's books, one after the other. Female relationships are endlessly fascinating. After hearing a delightful interview with the British writer Zadie Smith…

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