BOOMERBROADcast

Enjoy, laugh, disagree or simply empathize with those who lived life in THE sixties and are now rockin' life in THEIR sixties, and beyond.

Weight Watchers

 

It only took 10 years but I managed to lose 25 lb. with the help of Weight Watchers. Every spring I would get fed up and join WW, lose a few pounds, gain two or three back but never reach my goal. Jennifer HudsonWell, it finally happened. This week I hit my mark and got a silver star and key chain for being such a good girl. I’ve always been a fan of their program which advocates healthy eating without deprivation. It’s easy to follow and while it’s not quick (my time frame is not normal) it is effective. I would average 1 lb. or 1.5 lb. loss each week which is sustainable.  The easy on-line tools include a points tracker, recipes and inspirational stories. I love that fruits and vegetables are now “free” (no points) so whenever I wanted a cookie, I would reach for a piece of fruit to satisfy my craving for sweets.

Now I’m on “maintenance” and I have to keep within a few pounds of my current weight. My reward is lifetime free membership to ensure I stay on track and includes weighing in once a month.

If you have a very “broad” sense of humour, check out Marjorie Dawe on Little Britain’s Fat Fighters You-Tube video:

3 thoughts on “Weight Watchers

  1. I see you are now being sent Ads to save you time writing your blog….ha, ha.

    Like

  2. I read a lot of interesting articles here. Probably you spend a lot
    of time writing, i know how to save you a lot of time, there is an online tool that creates readable, google
    friendly posts in seconds, just type in google – laranitas free content source

    Like

  3. I see a lot of interesting content on your page.
    You have to spend a lot of time writing, i know how to save you a lot of work,
    there is a tool that creates readable, SEO friendly articles in couple of
    minutes, just type in google – k2 unlimited content

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s