BOOMERBROADcast

Baby Boomer's social commentary on life in OUR sixties for those who rocked life in THE sixties.

Weight Watchers

 

It only took 10 years but I managed to lose 25 lb. with the help of Weight Watchers. Every spring I would get fed up and join WW, lose a few pounds, gain two or three back but never reach my goal. Jennifer HudsonWell, it finally happened. This week I hit my mark and got a silver star and key chain for being such a good girl. I’ve always been a fan of their program which advocates healthy eating without deprivation. It’s easy to follow and while it’s not quick (my time frame is not normal) it is effective. I would average 1 lb. or 1.5 lb. loss each week which is sustainable.  The easy on-line tools include a points tracker, recipes and inspirational stories. I love that fruits and vegetables are now “free” (no points) so whenever I wanted a cookie, I would reach for a piece of fruit to satisfy my craving for sweets.

Now I’m on “maintenance” and I have to keep within a few pounds of my current weight. My reward is lifetime free membership to ensure I stay on track and includes weighing in once a month.

If you have a very “broad” sense of humour, check out Marjorie Dawe on Little Britain’s Fat Fighters You-Tube video:

3 thoughts on “Weight Watchers

  1. I see you are now being sent Ads to save you time writing your blog….ha, ha.

    Like

  2. I read a lot of interesting articles here. Probably you spend a lot
    of time writing, i know how to save you a lot of time, there is an online tool that creates readable, google
    friendly posts in seconds, just type in google – laranitas free content source

    Like

  3. I see a lot of interesting content on your page.
    You have to spend a lot of time writing, i know how to save you a lot of work,
    there is a tool that creates readable, SEO friendly articles in couple of
    minutes, just type in google – k2 unlimited content

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s